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OUTPUTS

WISE-UP Research and Needs Analysis Report

A transnational study exploring the relationship between digital behaviour, emotional health, and learning among students and teachers.

WISE-UP Handbook for Teachers and training materials

A comprehensive and practical guide to help teachers integrate mindfulness and digital well-being into their classroom routine.

Digital Application for Mindful Schools

A multilingual digital app designed for teachers and students to support daily mindfulness practice and digital self-awareness.

Student Workshops and Educational Toolkit

A set of interactive workshops and co-created materials for students, focusing on mindfulness, emotional well-being, and digital habits.

WISE-UP Network and Policy Recommendations

A European platform connecting schools, experts, and institutions engaged in mindfulness and digital well-being.

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