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Wellness Integration and Smart Education for Understanding and Prevention

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SE

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WISE UP

Wellness Integration and Smart Education for Understanding and Prevention

This project has been funded with support from the European Commission. This communication reflects the views only of the author, and the Commission cannot be held responsible for any use that may be made of the information contained therein.

Funded by the Erasmus+ Programme under the call ERASMUS-EDU-2024-POL-EXP-DIGITAL, WISE-UP

INTR
ODUC
TION

In an era where young people’s lives are deeply intertwined with the digital world, the WISE-UP – Wellness Integration and Smart Education for Understanding and Prevention project offers a concrete and innovative response to the emerging challenges of mental health and digital well-being in schools…

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Objectives

Integrate mindfulness into school curricula as a transversal educational approach supporting emotional balance, attention, and learning.
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Foster a culture of digital well-being, promoting a mindful, intentional, and responsible use of technology that balances online and offline life.
Enhance students’ emotional intelligence and self-regulation, helping them recognise, express, and manage emotions constructively.
Strengthen teachers’ professional well-being, offering tools to reduce stress, prevent burnout, and promote self-care.
Develop inclusive, positive learning environments based on empathy, mutual respect, and mindful communication.
Encourage social and emotional learning as a key competence for lifelong learning.
Improve digital literacy and critical thinking, empowering students to navigate online spaces safely and responsibly.
Raise awareness about the psychological effects of digital overuse, including distraction, dependency, and digital fatigue.
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WISE-UP Research and Needs Analysis Report

A transnational study exploring the relationship between digital behaviour, emotional health, and learning among students and teachers.

WISE-UP Handbook for Teachers and training materials

A comprehensive and practical guide to help teachers integrate mindfulness and digital well-being into their classroom routine.

Digital Application for Mindful Schools

A multilingual digital app designed for teachers and students to support daily mindfulness practice and digital self-awareness.

Student Workshops and Educational Toolkit

A set of interactive workshops and co-created materials for students, focusing on mindfulness, emotional well-being, and digital habits.

WISE-UP Network and Policy Recommendations

A European platform connecting schools, experts, and institutions engaged in mindfulness and digital well-being.

Codesign of interactive augmented and virtual reality didactic toolkit

Creating digital teaching materials is the primary method through which the partnership aims to foster inclusive digital learning in schools, focusing on topics related to the circular economy, an area of increasing relevance today and in the future. These materials are essential for advancing the project’s activities.

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