{"id":993908,"date":"2025-02-17T11:12:14","date_gmt":"2025-02-17T11:12:14","guid":{"rendered":"https:\/\/www.wiseup-erasmus.eu\/introduction\/"},"modified":"2026-01-26T15:55:07","modified_gmt":"2026-01-26T15:55:07","slug":"introduction","status":"publish","type":"page","link":"https:\/\/www.wiseup-erasmus.eu\/it\/introduction\/","title":{"rendered":"Introduction"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"993908\" class=\"elementor elementor-993908 elementor-987778\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45412b6 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"45412b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e97fee6\" data-id=\"e97fee6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2066cc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2066cc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-374c412 animated-fast elementor-invisible\" data-id=\"374c412\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c5f32e elementor-widget elementor-widget-heading\" data-id=\"7c5f32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">INTRODUZIONE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-291d22c elementor-widget elementor-widget-text-editor\" data-id=\"291d22c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Questo progetto \u00e8 stato finanziato con il supporto della Commissione europea. La presente comunicazione riflette esclusivamente il punto di vista dell\u2019autore e la Commissione non pu\u00f2 essere ritenuta responsabile per qualsiasi uso che possa essere fatto delle informazioni in essa contenute.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d509990 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone\" data-id=\"d509990\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-728affa elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"728affa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7ca232 animated-fast elementor-invisible\" data-id=\"a7ca232\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a744a7 elementor-widget elementor-widget-heading\" data-id=\"4a744a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABOUT THE PROJECT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38375d2 elementor-widget elementor-widget-text-editor\" data-id=\"38375d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This project has been funded with support from the European Commission. This communication reflects the views only of the author, and the Commission cannot be held responsible for any use that may be made of the information contained therein.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ba91d elementor-widget elementor-widget-text-editor\" data-id=\"14ba91d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recent studies show that excessive and unbalanced use of digital technologies\u2014particularly social media, instant messaging, and online content\u2014has a growing impact on young people\u2019s mental health. Rising levels of anxiety, stress, lack of concentration, cyberbullying, sleep disorders, and social isolation are increasingly observed among students. Moreover, many adolescents struggle to recognise their emotions, communicate effectively, and build authentic relationships.<\/p><p>In an era where young people\u2019s lives are deeply intertwined with the digital world, the WISE-UP \u2013 Wellness Integration and Smart Education for Understanding and Prevention project offers a concrete and innovative response to the emerging challenges of mental health and digital well-being in schools.<\/p><p>Funded by the Erasmus+ Programme under the call ERASMUS-EDU-2024-POL-EXP-DIGITAL, WISE-UP aims to build a bridge between digital education and mindfulness, helping students and teachers live technology in a more conscious, balanced, and healthy way.<\/p><p>The project spans three years and brings together a broad European partnership of schools, training providers, universities, mindfulness experts, and public institutions across six countries: Italy, France, Germany, Spain, Greece, and T\u00fcrkiye.<\/p><p>WISE-UP responds to these warning signs through an integrated educational approach: enhancing digital awareness and critical thinking, while strengthening emotional resilience and self-regulation through mindfulness practices adapted to the school context.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18880c3 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18880c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffb0917\" data-id=\"ffb0917\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1daad4e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1daad4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why WISE-UP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6dc009 elementor-widget elementor-widget-text-editor\" data-id=\"c6dc009\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Studi recenti mostrano che un uso eccessivo e squilibrato delle tecnologie digitali \u2014 in particolare social media, messaggistica istantanea e contenuti online \u2014 sta avendo un impatto crescente sulla salute mentale dei giovani. Tra gli studenti si osservano sempre pi\u00f9 spesso livelli elevati di ansia e stress, difficolt\u00e0 di concentrazione, episodi di cyberbullismo, disturbi del sonno e isolamento sociale. Inoltre, molti adolescenti faticano a riconoscere le proprie emozioni, a comunicare in modo efficace e a costruire relazioni autentiche.<br \/><br \/>In un\u2019epoca in cui la vita dei giovani \u00e8 profondamente intrecciata con il mondo digitale, il progetto WISE-UP \u2013 Wellness Integration and Smart Education for Understanding and Prevention offre una risposta concreta e innovativa alle nuove sfide legate alla salute mentale e al benessere digitale a scuola.<br \/><br \/>Finanziato dal Programma Erasmus+ nell\u2019ambito del bando ERASMUS-EDU-2024-POL-EXP-DIGITAL, WISE-UP mira a creare un ponte tra educazione digitale e mindfulness, aiutando studenti e docenti a vivere la tecnologia in modo pi\u00f9 consapevole, equilibrato e sano.<br \/><br \/>Il progetto ha una durata di tre anni e riunisce un ampio partenariato europeo composto da scuole, enti di formazione, universit\u00e0, esperti di mindfulness e istituzioni pubbliche, provenienti da sei Paesi: Italia, Francia, Germania, Spagna, Grecia e T\u00fcrkiye.<br \/><br \/>WISE-UP risponde a questi segnali d\u2019allarme attraverso un approccio educativo integrato: rafforzando consapevolezza digitale e pensiero critico, e allo stesso tempo sviluppando resilienza emotiva e capacit\u00e0 di autoregolazione grazie a pratiche di mindfulness adattate al contesto scolastico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-392754d\" data-id=\"392754d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaff7de elementor-invisible elementor-widget elementor-widget-image\" data-id=\"aaff7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;imageGrowWithScaleLeft&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"vamtam-image-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1.jpg\" class=\"attachment-full size-full wp-image-993369\" alt=\"\" srcset=\"https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1.jpg 2500w, https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1-300x200.jpg 300w, https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1-1024x683.jpg 1024w, https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1-768x512.jpg 768w, https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1-1536x1024.jpg 1536w, https:\/\/www.wiseup-erasmus.eu\/wp-content\/uploads\/2025\/11\/benessere-digitale-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a05b0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a05b0b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e2bacf\" data-id=\"7e2bacf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7671e87 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7671e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\nFor any information please use our contact form\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7afd890\" data-id=\"7afd890\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c995b97 elementor-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"c995b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.wiseup-erasmus.eu\/request-info\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Form<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>INTRODUZIONE Questo progetto \u00e8 stato finanziato con il supporto della Commissione europea. La presente comunicazione riflette esclusivamente il punto di vista dell\u2019autore e la Commissione non pu\u00f2 essere ritenuta responsabile per qualsiasi uso che possa essere fatto delle informazioni in essa contenute. ABOUT THE PROJECT This project has been funded with support from the European&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-993908","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"INTRODUZIONE Questo progetto \u00e8 stato finanziato con il supporto della Commissione europea. 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